20+ clients
5 years of experience
1+ years of competitions

SERVICES
Let’s get you
your dream body!
1:1 Online Custom Coaching | Monthly
Perfect for gym-goers who will benefit from the guidance and counsel of an experienced fitness professional without the need to have him present as a personal trainer on the gym floor.
Personalized Training Plans
Nutritional Advice
Access to Exclusive Content
Personal Training (2x Week) | 8 Weeks
Traditional boots on the ground personal training in the gym twice a week for eight weeks. Designed for those becoming more comfortable in the gym and making it a habit.
Structured Workout Routines
Direct Supervision
Immediate Feedback
client stories
Results speak for themselves
Flexible Scheduling
There's always a slot for you whether you prefer morning, afternoon, or evening sessions,
Nutrition Program
Personally curated daily nutrition plans designed to fuel your body for proper growth.
Lifestyle & Moral Support
Helpful tips and encouragement for personal well being and growth.
From “fat guy” to competitive bodybuilder, James knows firsthand what it takes to transform your body—and your life. As a lifelong hockey and lacrosse player, he found it challenging to stay fit after aging out of sports until he discovered powerlifting and bodybuilding.
James understands how to fit fitness into a busy 9 to 5 schedule, having had an extensive career in Data Analytics before becoming a trainer. His mission is to help you see the potential for your physique and to inspire you to pursue your best self, no matter the obstacles you encounter.








