20+ clients
7 years of experience
1+ years of competitions
SERVICES
Let’s get you
your dream body!
The Dawg Strength Method
Perfect for gym-goers who will benefit from the guidance and counsel of an experienced fitness professional without the need to have him present as a personal trainer on the gym floor.
Personalized Training Plans
Nutritional Advice
Access to Exclusive Content
Personal Training (VA Locals only)
Traditional boots on the ground personal training in the gym twice a week for eight weeks. Designed for those becoming more comfortable in the gym and making it a habit.
Structured Workout Routines
Direct Supervision
Immediate Feedback
client stories
Results speak for themselves
From “fat guy” to competitive bodybuilder, James knows firsthand what it takes to transform your body—and your life. As a lifelong hockey and lacrosse player, he found it challenging to stay fit after aging out of sports until he discovered powerlifting and bodybuilding.
James understands how to fit fitness into a busy 9 to 5 schedule, having had an extensive career in IT Consulting before becoming a trainer. His mission is to help you see the potential for your physique and to inspire you to pursue your best self, no matter the obstacles you encounter.
