Personal Training · VA Locals Only

One-on-one personal training to get you strong, confident, and injury‑resilient.

I help people get stronger, leaner, and more confident in the gym and in life. I specialize in fat loss, stength training, lacrosse and hockey training, general athletic performance and assisted stretching.

Want to see if we're a fit? Book a quick intro call and we'll walk through your goals, training history, and schedule.

I am located at The Shop in Manassas, VA (and can also train out of The Shop in Ashburn, VA) and am available to travel to your location for an additional fee.